Some people will answer that question by giving a location – a place we can find on the map.  But, in reality, that is just the place we park our bodies and our vehicles.  

Where we really live is inside our own minds.  That is the most important place of all.  It doesn’t matter if our physical home is an idyllic cottage in the heart of the countryside, a semi-detached on a suburban street or a high rise flat in the middle of town.  Where we really spend our time is inside our own heads. 

It makes sense, then, that any improvements we make should be to that living space first, because only when we feel good about ourselves can we feel good about the rest of our lives.   That really is the most important thing of all.  

I believe everyone should be able to live a life that they love.  We should be able to wake up each day and want to experience that day to the depth and breadth of it, because it will never come again.  We can waste years in our own misery, putting up with negative thoughts and feelings, destructive habits and difficulties… not really enjoying the quality of our lives at all.  What big change are we waiting for?  When do we decide we want to feel differently?  What were you doing this time last year?  Have you moved on, is it any better now?  Or do you feel stuck?

If what I am saying resonates with you, maybe it’s time you discovered how to become the very best version of yourself.

The journey starts within and I can help guide you.