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Solution Focused Hypnotherapy

Solution Focused Hypnotherapy  is a well-researched and modern style of hypnotherapy that combines the power of hypnosis with positive psychology.  This means that when you come to see me, we do not need to dwell on past events and experiences that you think have contributed to how you feel today.  

Instead, we focus on where you are now and where you want to be in the future.  This approach recognises that you are the expert in your life.  Whether you consciously know it yet or not, you have all the skills and resources inside you to get the results you want for yourself.  You can learn to feel empowered and strong in your own right.  

Research shows us that when we dwell on our problems, going over and over them in our minds, analysing and scrutinising them, we just feel worse.  If your problems feel like an impossible brick wall has been put up in front of you, then solution focused therapy can give you the window to see through that wall and beyond.

  • Anxiety
  • GAD (General Anxiety Disorder)
  • Depression (low moods)
  • Stress
  • Phobias / Fears
  • Confidence
  • Self Esteem
  • Fear of Public Speaking
  • Quitting Smoking
  • Weight management
  • Bad Habits
  • Nail Biting
  • Anger Management
What a few hypnotherapy clients had to say...
"I contacted and saw Vicky at the end of February for the hypnosis for quitting smoking after two friends of mine had been and not only had successfull results but spoke highly of her and the whole experience. Two months down the line I am smoke free and have Vicky to thank for helping me with that so can only echo my friends comments. I found Vicky very easy to talk too and also kind natured so that made me feel at ease, relaxed and totally comfortable at all times so would recommend getting in contact with her."
theronda knight
"I have had several sessions with Vicky over the past few months and cannot thank her enough for the support and guidance she has given me. Trance for a change hypnotherapy has really helped with my confidence barriers and has provided me with tools to use as I carry on my journey. Vicky is a wonderful, supportive and kind therapist and I highly recommend trance for a change to anyone looking for guidance and change. I know I can always go back to see vicky if I need to in the future and she will support me 🙂 I can not recommended trance for a change enough, Thankyou Vicky x"
heather simpson
"Vicky has turned my life around. Days after my first session I was sleeping well. After a few sessions I was able to manage my anxiety and stress without resorting to coping mechanisms such as eating a whole pack of biscuits. Every aspect of my life has improved and I feel like myself again. I cannot recommend her highly enough; life changing!"
"Just wanted to take the time to say thank you to Vicky and give her the recognition she deserves. Before therapy, all I ate was chicken nuggets and beans on a daily basis for 8 years but thanks to her amazing therapy sessions, I now eat a new meal everyday and loving it. I feel so much more confident now and being able to go out for a meal with friends and family and not having to worry about where to go is great! Best decision I've ever made and I would recommend to everyone to give it a try!"

BWRT (BrainWorking Recursive Therapy)

BWRT® works in a way that greatly reduces, or eliminates entirely, the negative response we might feel surrounding past events in our life.  These events could be relating to any trauma or upset and, in fact, anything that causes us a problem can be changed by this method of working.

‘BWRT® stands for ‘BrainWorking Recursive Therapy’™, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. Unlike many other modern therapies, it allows a ‘core of privacy‘™ so that you do not have to divulge anything you would rather not talk about.  In fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.  BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions.

Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.  You can find out more at

I am an advanced BWRT Practitioner and can help you with many different conditions or problems.  Some of my clients are amazed at just how different they feel, even after only one session.  If you are fearful of any situation, such as fear of flying or fear of driving, or fear of spiders, for example, then BWRT may be able to quickly change the way that you feel.  

The process itself works by actually changing the way the neural pathways in the brain work together so that old associations, eg “spiders = terror”, are replaced by new ones like “spiders = okay” and because it works before conscious awareness of a problem takes place, once the new ways of thinking are in place then it just feels totally natural.  

Listed below are some areas that BWRT® can help with:

BWRT Level One

BWRT Level Two

  • All types of Performance Anxiety
  • Commitment Anxiety
  • Exam anxiety
  • Fear of Authority
  • Fear of failure
  • Generalised anxiety disorder (GAD)
  • Grief
  • Panic attacks
  • Phobias
  • PTSD
  • Relationship Issues
  • Self Worth/Self-Confidence Issues
  • Social Phobias
  • Success Inhibition
  • Addictions
  • Alcoholism
  • Binge eating and drinking
  • Bullying
  • Depression
  • Eating disorders
  • Fetishism
  • Gambling
  • OCD
  • Porn addiction
  • Post natal depression
  • Sexual obsession / addiction
  • Substance Abuse
What a few BWRT clients had to say...
"Before my session of BWRT with Vicky I was consumed by jealousy and rage. It really prevented me from enjoying myself at all in the best years of my life with the people I loved the most. But after just one session of BWRT with Vicky I can finally be myself again! Such a fast acting and effective therapy, I would strongly recommend this to anyone in the Leicestershire area Vicky is a brilliant therapist and made me feel comfortable to share everything I needed too instantly ! 🙂
"I had a session of BWRT with Trance For a Change because I was suffering from anxiety. It is so fast, I had my first day in months where my hands have not been shaking, the anxiety is gone, overnight! Fantastic I would definitely recommend Trance for a Change and BWRT"
"I visited Vicky on Wednesday 2nd of August 2017 for a session of BWRT. The day my life changed and I will never forget it. I had been experiencing and altered mood and had become very low and isolated. Having tried other routes I was lucky enough, finally to find Vicky. I left her home therapy room with a smile on my face ... I am like the Cheshire Cat. My hubby is overwhelmed by the change in me. My anxiety has left and I am calmer and concentrated. Amazing. I would highly recommend Vicky who is a lovely lady, with a fabulous comfy chair and extraordinary talent. Thank you for helping my Vicky, I will be telling everyone about you and Trance for a Change."
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