BrainWorking Recursive Therapy

BWRT - what is it?

BWRT is a modern therapy that is just coming into the spotlight for all the right reasons. One of the main features about BWRT is that it can help with problems extremely quickly. Back in the past therapy involved years of counselling and reliving old traumas and events. With BWRT the issues are addressed quickly and transformed into regular types of memories. Strong emotions can be dissolved, including emotions like unresolved grief, jealousy, fears, anger, hatred etc. Some people have described BWRT as being almost magical in the way that it seems to drain all the fear, anxiety or distress from situations. Of course, no therapy works 100% of the time for 100% of the people, but in my experience this therapy works for the majority of people most of the time, and either eliminates or significantly reduces the emotions that are getting in the way of them leading normal, happy and fulfilling lives. Because BWRT can often create immediate change in just one session, it's easy to see why more and more people are turning to this type of therapy. The chance to find freedom from our problems for such a small investment is astounding, and one that is changing the face of therapy as we know it.

The First Level of BWRT

All types of Performance Anxiety
Commitment Anxiety
Exam anxiety
Fear of Authority
Fear of failure
Generalised Anxiety Disorder (GAD)
Grief Panic attacks
Relationship Issues
Self Worth/Self
Social Phobias
Success Inhibition

How it Works

BWRT is short for BrainWorking Recursive Therapy. It is a modern therapy that has a valid neuro-scientific foundation.

I am an advanced BWRT Practitioner and can help you with many different conditions or problems.

For instance, if you are fearful of any situation, such as fear of flying or fear of driving, or fear of spiders, then BWRT may be able to quickly change the way that you feel. To clarify, the process itself works by actually changing the way the neural pathways in the brain work together so that old associations, eg "spiders = terror", are replaced by new ones like "spiders = okay" and because it works before conscious awareness of a problem takes place, once the new ways of thinking are in place then it just feels totally natural.

Many clients walk out of my therapy room feeling amazed at the changes that have taken place in such a short space of time.That is the golden question and one which is never answered but only experienced! There’s a good reason for this, and it’s all about how the neural pathways in our brains generalise what we think we know.

The Second Level of BWRT

Binge eating and drinking
Eating disorders
Porn addiction
Post natal depression
Substance Abuse

Terence Watts - Developer of this System

BWRT® works in a way that greatly reduces, or eliminates entirely, the negative response we might feel surrounding past events in our life.  These events could be relating to any trauma or upset and, in fact, anything that causes us a problem can be changed by this method of working.

'BWRT® stands for 'BrainWorking Recursive Therapy'™, a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. Unlike many other modern therapies, it allows a 'core of privacy'™ so that you do not have to divulge anything you would rather not talk about.  In fact, the practitioner only needs to know how you feel and how you would prefer to feel instead.

 BWRT® is a completely new and different therapy based on the latest discoveries about the way the brain works and how it affects our moods, behaviour and emotions.

Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code.  You can find out more at

BWRT Review from Past Client

"I have just completed my second session of BWRT, i have to say its changed my life 😊. I had not been in a lift for at least 32 years and never been alone in my life. After one session i have managed to go in a lift with other people numerous times, and even been alone. Vicky is so lovely and made me feel comfortable . Honestly can't thank you Vicky your amazing."


See the developer of BWRT, Terence Watts, explain more about here.