Trance for A Change Hypnotherapy

Hypnotherapy in Hinckley, Leicestershire

Effective Support for Lasting Change

Real Change with Hypnotherapy in Hinckley

Hypnotherapy in Hinckley, Leicestershire is a safe and supportive way to make positive changes. Many people come to me when they’re ready to quit smoking, ease anxiety, or simply feel more at peace within themselves. Whatever brings you here, you’ll find a calm space where change can unfold at your own pace.

Every session is tailored to you. Together, we work on gently shifting old patterns and building healthier, more empowering ones. Whether your goal is to stop smoking for good, sleep more deeply, feel calmer, or simply move past something that has been holding you back, hypnotherapy offers an effective and lasting path forward.

Therapy Room 2025

A calm, welcoming space, where change begins.

How hypnotherapy can help you.

Every cell in our body responds to our thoughts. As children, we used our imaginations freely, creating magical worlds that made us feel safe and happy. As adults, however, we often imagine scenarios that increase stress or replay past events that cause worry, anxiety, or sadness. These thought patterns trigger stress chemicals in the body, which can leave us feeling overwhelmed or stuck.

Hypnotherapy can gently interrupt these patterns and create space for calm, balance, and a more positive outlook. It can help with sleep problems, stress, overthinking, low self-esteem, and confidence issues, as well as habits such as smoking or overeating. Because so many of our behaviours and beliefs are guided by the subconscious mind, hypnosis works at a deep level to create lasting and meaningful change.

We all know how powerful suggestions can be. Perhaps you can remember a time when someone’s negative comment stayed with you longer than you would have liked? Humans are wired to hold on to the negative more than the positive — but hypnotherapy helps shift that balance, allowing the good to take root.

To book an appointment, simply drop me a message or give me a call. I offer hypnotherapy in Hinckley, Leicestershire, as well as online sessions that are just as effective, so you can choose what feels most comfortable for you.

Vicky - for website

Hi, I’m Vicky – a friendly, supportive hypnotherapist based in Hinckley.  I’m here to help you create calm, clarity and lasting change.

Vicky Tunaley HPD DSFH BWRT (Adv) Hypnotherapist Hinckley

Hypnotherapy in Hinckley, Leicestershire and surrounding areas.  I am also available to work online anywhere nationally or internationally.

Anxiety

Anxiety affects many people and is the brain's natural response to threat and danger.

However, problems arise when we aren't in a dangerous situation but still feel on high alert.

Hypnotherapy is a fantastic way to help reduce symptoms of anxiety and find calm.

Stop Smoking Hypnosis

There has never been a better time to stop smoking. Only 14.9% of the population in the UK now use cigarettes to self-medicate.

Hypnotherapy to stop smoking can make it easy and effortless to quit. As a result your health and wallet will both see the benefit.

Fears and Phobias

When we feel scared of something it can stop us enjoying life.

If our fears are causing problems and becoming inconvenient then it's time to unleash our brave, courageous new selves.

Pain Management

When we experience pain it's a signal to tell us to be careful and not cause further injury to a site that may be affected.

However, some pain is chronic and serves no purpose. Find out how you can change your perception of pain.

Negative Thinking

Are you tired of thinking about negative things? Worrying about what might go wrong in life or in the world?

A dose of positive thinking may be just what you need.

Weight Loss

Most people who want to lose weight know exactly what they should be doing - eating less and moving more.

My motivational weight loss sessions will help you to keep motivated and resist cravings.

Low Moods

Sometimes life can feel bleak, as if all the colour has been washed out of it.

Low moods can be very isolating and lonely. It can feel as if nobody understands you.

Hypnotherapy can help you to find the spark in life again.

Anger hypnotherapy hinckley

Anger

Anger can literally feel as if a red mist is overtaking us, impairing our judgement and making us feel out of control. Anger can also be a very destructive emotion, causing hurt and upset to those around us. Hypnosis is a great way to calm down and remove those triggers that create an explosive temper.

Hypnosis grief

Grief

When we lose someone we love we need time to grieve. We go through many different emotions, feeling anger, abandonment, deep sadness and pain. We all follow a natural grieving process but if the pain doesn't heal or the feelings of loss are too overwhelming, hypnosis may help you to get some equilibrium back into your life.

  You can find out more about hypnosis here.

Telephone: 01455 631332 or Mobile: 0797 054 0389

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