Sometimes it’s nice to know that we aren’t suffering alone.
These quotes will be inspiring and motivational.
“The truth is that there is no actual stress or anxiety in the world; it’s your thoughts that create these false beliefs. You can’t package stress, touch it, or see it. There are only people engaged in stressful thinking.”
“The other thing is that if you rely solely on medication to manage depression or anxiety, for example, you have done nothing to train the mind, so that when you come off the medication, you are just as vulnerable to a relapse as though you had never taken the medication.”
“Happiness is not a brilliant climax to years of grim struggle and anxiety. It is a long succession of little decisions simply to be happy in the moment.”
J Donald Walters
Worrying is carrying tomorrow’s load with today’s strength- carrying two days at once. It is moving into tomorrow ahead of time. Worrying doesn’t empty tomorrow of its sorrow, it empties today of its strength.
Corrie ten Boom
If you want to conquer the anxiety of life, live in the moment, live in the breath.
Our anxiety does not empty tomorrow of its sorrows, but only empties today of its strengths.”
Charles Haddon Spurgeon
Anxiety’s like a rocking chair. It gives you something to do, but it doesn’t get you very far.
Life is ten percent what you experience and ninety percent how you respond to it.”
Dorothy M Neddermayer