Hypnotherapy is a natural and safe way to create powerful change in the way you think and the way you feel.  When you change those things, everything else changes too.

Our brains experience many different states during the course of a day.  For instance, when we fall asleep, daydream, concentrate or meditate - these are all different experiences but entirely natural, just like hypnosis.

Some conditions hypnotherapy can help with:

  • Addictions 
  • Alcohol abuse 
  • Anger management
  • Anxiety 
  • Blushing
  • Bruxism
  • Chronic Fatigue Syndrome 
  • Depression 
  • Drug abuse 
  • Eating disorders 
  • Exam stress
  • Fear of flying
  • Food addiction 
  • Gambling addiction 
  • Insomnia 
  • Irritable bowel syndrome
  • Low self-confidence 
  • Low self-esteem
  • Obsessions and compulsions 
  • Pain management 
  • Panic attacks 
  • Phobias 
  • Post-traumatic stress disorder
  • Public speaking
  • Quit smoking
  • Relationship issues
  • Relaxation
  • Sexual issues 
  • Sleep disorders 
  • Sports performance
  • Stress 
  • Stuttering 
  • Tinnitus 
  • Weight loss

'BWRT' stands for 'BrainWorking Recursive Therapy(R), a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI.  It's a totally confidential method that doesn't require you to reveal your private information or personal serets to your therapist, and is carried out in a completely conscious state.  It doesn't use hypnosis or any mystical concepts - its completely logical, practical and down-to-earth, and only needs you to know what you want to change in your life for it to be completely successful.  Only Certificed Practitioners have been trained to deliver BWRT® and all have to ahdere to a strict ethical code.  Find out more at www.bwrt.org.  ​​​​​​​​​​​​​​​

BWRT Level 1 can help with the following areas:
  • All types of Performance Anxiety 
  • Commitment Anxiety
  • Exam anxiety
  • Fear of Authority
  • Fear of failure
  • Generalised anxiety disorder
  • Grief
  • Panic attacks
  • Phobias
  • PTSD
  • Relationship Issues
  • Self Worth/Self-Confidence Issues
  • Social Phobia
  • Success Inhibition

BWRT 2 can deal with even deeper issues, including:
  • Addictions
  • Alcoholism
  • Binge eating and drinking
  • Bullying (relationship or school)
  • Depression
  • Eating Disorders
  • Fetishism
  • Gambling
  • Masturbation fixation
  • OCD
  • Porn addiction
  • Postnatal Depression
  • Sexual obsession/addiction
  • Substance Abuse
FATnosis® is an authoritarian and motivational weight loss coaching programme, designed to help those people who need an extra push to keep on track with their weight loss goals.

If you've been caught in the trap of yo-yo dieting and just end up fatter and more fed-up than ever, FATnosis coaching may be exactly what you've been looking for.

Developed by Steve Miller (presenter of Fat Families, Sky TV), this is a brave, bold and very effective method of losing weight.

I will support you through a six week journey which will use various techniques to improve your determination and motivation.  

Lifestyle habits will be challenged and changed as you learn to "think like a slim person".

Applicants  must be free from significant mental health issues and require a straight talking "say it how it is" style of support.

Excuses are left at the door!


TEL: 0797 0540389